High in protein: Lamb meat is a good source of protein, which is essential for
building and maintaining muscle mass. Protein also helps to keep you feeling full
and satisfied after eating, which can help with weight loss or weight management.
Good source of vitamins and minerals: Lamb meat is a good source of vitamins and
minerals.
May help with weight loss: Lamb meat is a lean protein that is high in protein and
low in calories, which can help you feel full and satisfied after eating. This can
help with weight loss or weight management.
May protect against cancer: Lamb meat is a good source of selenium, which is an
antioxidant that has been shown to have cancer-fighting properties. Selenium can
help to protect cells from damage and reduce the risk of certain types of cancer,
such as colon cancer.
May improve heart health: Lamb meat is a good source of conjugated linoleic acid
(CLA), which is a type of fatty acid that has been shown to have heart-healthy
benefits. CLA can help to lower cholesterol levels and reduce the risk of heart
disease.
