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Coriander

  • Improves digestion: Coriander can help to improve digestion by stimulating the production of digestive juices. It can also help to relieve gas and bloating.
  • Lowers blood sugar levels: Coriander may help to lower blood sugar levels by increasing insulin sensitivity. This can be helpful for people with diabetes.
  • Boosts immunity: Coriander is a good source of antioxidants that can help boost the immune system. This can help protect against infection and illness.
  • Protects against cancer: Coriander contains a number of compounds that have been shown to have anti-cancer properties. These compounds can help to protect cells from damage and prevent the growth of cancer cells.
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