High in protein: Chicken meat is a good source of protein, which is essential for building and maintaining muscle mass. Protein also helps to keep you feeling full and satisfied after eating, which can help with weight loss or weight management.
May help with weight loss: Chicken meat is a lean protein that is high in protein and low in calories, which can help you feel full and satisfied after eating. This can help with weight loss or weight management.
May improve heart health: Chicken meat is a good source of protein and niacin, both of which have been shown to have heart-healthy benefits. Niacin can help to lower cholesterol levels, while protein can help to keep your blood pressure in check.
May protect against cancer: Chicken meat is a good source of selenium, which is an antioxidant that has been shown to have cancer-fighting properties. Selenium can help to protect cells from damage and reduce the risk of certain types of cancer, such as colon cancer.
