Improves digestion: Cumin seeds can help to improve digestion by stimulating the
production of digestive juices. They can also help to relieve gas and bloating.
Lowers blood sugar levels: Cumin seeds may help to lower blood sugar levels by
increasing insulin sensitivity. This can be helpful for people with diabetes.
Boosts immunity: Cumin seeds are a good source of antioxidants that can help boost
the immune system. This can help protect against infection and illness.
Protects against cancer: Cumin seeds contain a number of compounds that have been
shown to have anti-cancer properties. These compounds can help to protect cells from
damage and prevent the growth of cancer cells.
